Compression Boots in Bondi Junction
Sit back in our recovery lounge while the boots work your legs. Popular after long runs, races and heavy training weeks.
What are compression boots?
Compression boots are air-filled sleeves that zip over your legs. They inflate in sections, squeezing gently from the feet up toward the hips, then release, in a repeating cycle. It's a passive session: you sit, relax, and the boots do the work.
Most people say their legs feel lighter and less heavy afterwards. They're a recovery tool to use alongside sleep, food and smart training, not a replacement for them.
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Who uses them
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Runners after long runs, speed sessions or races
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Cyclists and triathletes in big training weeks
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Field sport players between games
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Anyone whose legs feel heavy after long days on their feet
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How a session works
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Settle in to the recovery lounge. Wear shorts or comfortable clothes.
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Boots on. We zip them up and set the pressure to what feels comfortable.
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Relax while the boots cycle. Read, scroll, watch TV or close your eyes.
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Ask our staff for filtered water, coffee, or tea
Compression boots FAQs
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Does it hurt? No. It feels like a firm squeeze that comes and goes. We set the pressure to suit you.
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When should I use them? After hard training, long runs or races, or on rest days during a heavy block.
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Who shouldn't use them? Tell us first if you're pregnant, have a history of blood clots, heart or circulation problems, a recent leg injury or surgery, or open wounds on your legs. If unsure, check with your GP.
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Can I book boots on their own? Call (02) 7265 9610 to check. Right now they're set up as an add-on to a massage.
Also see: Sports massage · Remedial massage · Dry needling · Cupping · Compression boots · Performance programming
Find us
Bondi Sports Massage, second floor, 16/79 Old South Head Rd, Bondi Junction NSW 2022. 2-hour street parking nearby (not on Old South Head Rd), or 2 hours free at Westfield Bondi Junction. We see clients from Bondi, Randwick, Paddington, Double Bay, Rose Bay and across the Eastern Suburbs.
Opening Hours
Mon - Fri
Saturday
​Sunday
8:00 am – 8:00 pm
9:00 am – 8:00 pm
9:00 am – 6:00 pm